Guided Morning Meditation | 10 Minutes To Start Each Day Perfectly
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12 responses to “Guided Morning Meditation | 10 Minutes To Start Each Day Perfectly”
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Namaste. Thank you.
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Thankyou for this wonderfull way to wake up🦋
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Go checkout my channel for some pure meditation 🧘🏽♀️
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Your channel is the best! Love you so much!
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At the end I started to tear up a bit and grabbed my heart and chest to thank myself.
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This video was lovely! I would just be careful with guiding your listeners with "Don'ts." The "don't think about what you have to do for the rest of the day" made me think about what I had to do for the day lol It's like when you tell yourself, "Don't think of a Pink Elephant," now you're thinking of a pink elephant haha
Instead, what I found useful is grounding your listener in the current moment (which you do so well throughout the rest of the meditation). More emphasis on what to do instead such as focus on breathing, scanning the body, noticing areas of tension and relaxing them, etc rather than the "don't statements" Thank you for positive impact on the world, hope this feedback make sense!
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Thank you 💙
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Thank you for this lovely short meditation to start my day. Gratitude and blessings to all as we breathe the divine and share love.
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What can I do during a meditation that gets interrupted other than starting over?
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Beautiful! Thanks so much 😀
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thank you so much, I do not know how to describe my feelings? sending lots of love and respect
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Taking this moment to express my gratitude to complete strangers that have helped me discover the amazing power of meditation. Thanks, Boho Beautiful! Just like a partner or a doctor, it takes meeting several times to sometimes click, or it clicks right from the get go….but I found your channel when I was beginning to meditate daily, and clicked with you immediately after trying several other guided meditation videos. Holy schnikes! I have had amazing breakthroughs with your guided videos, including my inner child reaching up and turning the light on (making me cry again by simply typing this), and then going super Saiyan another time letting go of my childhood and all I still held onto. Essentially vaporized those negative emotions in my past and happily handed the remnants over to Kali. That particular guide meditation video holds a very special place in my heart. Kali sometimes yanks those emotions away from me that it leaves this gap and only crying fills it. It is a crazy release, a good feeling gap inside of me that crying fills with love. It was in that moment, that meditation blew my mind. And the Super Saiyan moment left a white ball of energy I now hold between two rocks (one smooth, one rough but they are the same exact rock), which represents me. The two rocks was my first breakthrough, then my inner child, then my inner child basically going nuclear, and then when the dust settled, that super white ball of energy exploded into this huge white ball (think the second a nuclear bomb goes off) condensed back into me (which I now hold between my hands when meditating) and my inner child was/is sitting on the front stoop of my childhood home absolutely owning the moment. He is with me. I have accepted him after running away for decades and not wanting to accept him, and have been mining my memories for good moments to latch onto. Getting rid of all of the negative moments that seem to only fill my head, and Boho, you have helped me. You have been there with me on this journey. Thank you. I will continue on this journey with y'all by my side. Complete strangers who have helped me find, and fill, my heart with love. Strength surrounds me, Love guides me, Peace fulfills me. Those words are tattooed on my conscious now. Thank you.
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