Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

Daily Calm | 10 Minute Mindfulness Meditation | Letting Go


Posted

in

by

Tags:

Comments

12 responses to “Daily Calm | 10 Minute Mindfulness Meditation | Letting Go”

  1. Sylvia Carlson Avatar

    I'm starting out my morning by doing Morning Pages (automatic writing), writing in my Gratitude Journal and meditating. I feel so much more calm. I recommend it. This video was very soothing. Thank you!

  2. A Mc Avatar

    Everybody out there have a relaxed and happy mind

  3. _King _Manuel Avatar

    Namaste from USA ๐Ÿ‡ฑ๐Ÿ‡ท.

  4. Wallace Avatar

    I was guided here and needed this one. The universe is amazing. Grateful.

  5. UNSTOPPABLE: Tales from the Phoenix & Fire-weeds Avatar

    Thank you for the relaxation, release of tension and lowering my cortisol. ๐Ÿ•Š

  6. Jack Baret Avatar

    A national treasure! Keep up your much vaunted program Tรกmara! Cheers Jack

  7. Daisy Buffett Avatar

    Lowkey got scared when she spoke after the long a** pause like girl I almost felt at the beach but talk about a reality checkโ€ฆ.. I love the video though I just was a bit shookithโ€ฆ. Fr the relaxation is realโœŒ๏ธ๐Ÿ˜‡

Leave a Reply

Processing...