
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
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12 responses to “Daily Calm | 10 Minute Mindfulness Meditation | Letting Go”
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I'm starting out my morning by doing Morning Pages (automatic writing), writing in my Gratitude Journal and meditating. I feel so much more calm. I recommend it. This video was very soothing. Thank you!
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Everybody out there have a relaxed and happy mind
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Thank you
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Namaste from USA ๐ฑ๐ท.
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I was guided here and needed this one. The universe is amazing. Grateful.
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Thank you for the relaxation, release of tension and lowering my cortisol. ๐
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This is excellent
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A national treasure! Keep up your much vaunted program Tรกmara! Cheers Jack
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Nice Video!! checkout thisย videoย ย https://youtu.be/TpeKpgnmy2g
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Lowkey got scared when she spoke after the long a** pause like girl I almost felt at the beach but talk about a reality checkโฆ.. I love the video though I just was a bit shookithโฆ. Fr the relaxation is realโ๏ธ๐
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