Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

Daily Calm | 10 Minute Mindfulness Meditation | Letting Go


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12 responses to “Daily Calm | 10 Minute Mindfulness Meditation | Letting Go”

  1. Sylvia Carlson Avatar

    I'm starting out my morning by doing Morning Pages (automatic writing), writing in my Gratitude Journal and meditating. I feel so much more calm. I recommend it. This video was very soothing. Thank you!

  2. A Mc Avatar

    Everybody out there have a relaxed and happy mind

  3. _King _Manuel Avatar

    Namaste from USA 🇱🇷.

  4. Wallace Avatar

    I was guided here and needed this one. The universe is amazing. Grateful.

  5. UNSTOPPABLE: Tales from the Phoenix & Fire-weeds Avatar

    Thank you for the relaxation, release of tension and lowering my cortisol. 🕊

  6. Jack Baret Avatar

    A national treasure! Keep up your much vaunted program Támara! Cheers Jack

  7. Daisy Buffett Avatar

    Lowkey got scared when she spoke after the long a** pause like girl I almost felt at the beach but talk about a reality check….. I love the video though I just was a bit shookith…. Fr the relaxation is real✌️😇

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