Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

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12 responses to “Daily Calm | 10 Minute Mindfulness Meditation | Letting Go”

  1. Sylvia Carlson Avatar
    Sylvia Carlson

    I'm starting out my morning by doing Morning Pages (automatic writing), writing in my Gratitude Journal and meditating. I feel so much more calm. I recommend it. This video was very soothing. Thank you!

  2. A Mc Avatar
    A Mc

    Everybody out there have a relaxed and happy mind

  3. Relaxation Avatar
    Relaxation

    https://www.youtube.com/channel/UCNNBahZXf-EHR46uQZcDZPQ

  4. Shannon Coller Avatar
    Shannon Coller

    Thank you

  5. INNER PEACE VALIDATION Avatar
    INNER PEACE VALIDATION

    https://youtu.be/E-bG-cTNutQ

  6. _King _Manuel Avatar
    _King _Manuel

    Namaste from USA 🇱🇷.

  7. Wallace Avatar
    Wallace

    I was guided here and needed this one. The universe is amazing. Grateful.

  8. UNSTOPPABLE: Tales from the Phoenix & Fire-weeds Avatar
    UNSTOPPABLE: Tales from the Phoenix & Fire-weeds

    Thank you for the relaxation, release of tension and lowering my cortisol. 🕊

  9. Eric Terrell Avatar
    Eric Terrell

    This is excellent

  10. Jack Baret Avatar
    Jack Baret

    A national treasure! Keep up your much vaunted program Támara! Cheers Jack

  11. Serenity Sleep & Meditation Avatar
    Serenity Sleep & Meditation

    Nice Video!! checkout this  video   https://youtu.be/TpeKpgnmy2g

  12. Daisy Buffett Avatar
    Daisy Buffett

    Lowkey got scared when she spoke after the long a** pause like girl I almost felt at the beach but talk about a reality check….. I love the video though I just was a bit shookith…. Fr the relaxation is real✌️😇

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