Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Daily Calm | 10 Minute Mindfulness Meditation | Be Present


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7 responses to “Daily Calm | 10 Minute Mindfulness Meditation | Be Present”

  1. Mind Life Flow Avatar

    Thank you for this beautiful meditation on connection with the 'present moment'. We all need this more than ever with the current world events and uncertainties don't we? Thanks again

  2. Meditation relaxation Avatar

    Best meditation music and deep sleeping music https://youtu.be/LuTbL-eSFLU. Just take a look
    I was also hopeless once Then i decide to help others

  3. Landon Turner Avatar

    Can someone tell me what the heck “breathing into your body parts” means? What do I do? How do I “breathe into my ankles”??

  4. Bishal Poudel Avatar

    I love you thank you
    For this incredible experience.
    Just cant stop to write down this

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