20 Minute Guided Meditation for Reducing Anxiety and Stress–Clear the Clutter to Calm Down

20 Minute Guided Meditation for Reducing Anxiety and Stress–Clear the Clutter to Calm Down


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11 responses to “20 Minute Guided Meditation for Reducing Anxiety and Stress–Clear the Clutter to Calm Down”

  1. The Mindful Movement Avatar

    Learn more about supporting a Meditation practice with our newest workshop, Foundations of Meditation. For the true beginners AND those experienced practitioners open to a beginner’s mind.

    This workshop is all about Meditation and Mindfulness practices for the busy, modern life where you will learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships.

    Check it out! https://www.themindfulmovementcourses.com/foundations-of-meditation

  2. Mark May Avatar

    fully enjoy this meditation. iv been trying to do it everyday so far iv done 4days in a row. must say the first time i did it was amazing. touched my soul. Thank you.🙌♥

  3. Godsword Elisha Isibor Avatar

    nice Video! I suffered From Anxiety since I was a Kid. was later diagnosed with Anxiety Disorder, Until I got some super Herbs from Dr Eromon Youtube channel, I'm literally doing Better now, I'm Greatful and I advise you help your self too…..

  4. HARSHA VARDHAN Avatar

    I started with so many confusion and stess but I am feeling more better after this meditation

  5. Dranreb. A Avatar

    THANK YOU SO MUCH, I AM SO RELAXED RN 💯💕

  6. Best Relaxing Meditation Music Avatar

    Thank you for making this music. Best relaxing music ever. This is so soothing love this vibe 👍 👍 🙏 Thanks. 🙏 👍

  7. Gabrielle Overton Avatar

    Thankyou, I'm having a very stressful time at the moment and forgot about how good this meditation is. I feel completely destressed now.

  8. Lady Knockout CEO Avatar

    Beautiful message and explanation, oh and the music is peaceful and soothing

  9. Meditation relaxation Avatar

    Best meditation music and deep sleeping music https://youtu.be/LuTbL-eSFLU. Just take a look
    I was also hopeless once Then i decide to help others

  10. jbugz209 Avatar

    This helps especially somebody who under goes a lot of stress in the military

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