I like this mindful thoughts of movements
Thank you 🙏
hmm I am finding it hard to "narrow" my field of vision to one item; do you mean to sort of half close my eyes to do so….otherwise really find your voice nice and clear and calming and rest of tape helpful, J.
Thanks you for this meditation, I feel much much better now.
Is there a meditation/hypnose to do when feeling overwelmed?
This is possibly the best guided meditation I’ve ever done. Thank you
Very peaceful and relaxing just what I needed for calming my racing negative thoughts. I always get them in the morning. I find meditations and positive affirmations so helpful.
Escuchaste mi nueva música para Activar el tercer Ojo? ❤️
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