Not sure why but first time trying this & it made me feel anxious. Could anyone help.
Anxiety seems to have its grip on so many of us these days. Thank you for providing a resource for some relief.
I'm having panic attacks alot due to my anxiety and videos like yours always help. It's nice to get away from my anxiety just for a few minutes. As it's a constant daily battle.
I’m starting to meditate every day it’s really helpful with my mental health I started yesterday
Wow this really helped me I guessing I was stressing for now
It seems mindfulness meditation is the right tool for me. Thank you🙏🏼
I just tried this and it completely works
A great way to open up my day ☀️🌱
Thnx a lot!
Good job guys
You must be logged in to post a comment.